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relax rebalance release
about me & peppermint feet
WHO I AM
I'm Cristina Gomez Martinez, founder and owner of peppermint feet. I have been living in Marlow with my husband for now 20 years and our 3 children have the chance to grow in this vibrant town by the Thames. I am passionate about how holistic therapies can rebalance people's life.
Having left my corporate role in pharma to have deep understand of both Western and Eastern approaches to health, I obtained a Diploma in Naturopathy and Traditional Chinese Medicine Acupuncture at the College of Naturopathic Medicine in London in 2005.
A few years ago, I got attracted by reflexology and explored the profound and healing aspect of touch. I am now also a fully qualified Reflexology Practitioner, having trained with the Temple Academy of Reflexology in Milton Keynes, fully accredited school by the professional Association of Reflexologists. I love the way reflexology can be adapted to the specific needs of each individual and how it can be combined with other modalities to deliver a gently but powerful treatment with lasting effects. So since then, I have undertaken further training about the nervous system and the menopause. I have invested over 100 hours in CPD with Gaia School of Natural Health on how to integrate 40 essential oils safely to my treatments. I trained with Heidi Armstrong in acupressure facial therapy to integrate additional benefits the facial treatments. Since 2022, I have completed and enjoyed all the modalities of Gentle Release Therapy, which founder Helen Robinson has taught me, allowing me to revive my acupuncture knowledge without using needles! In 2023, I have expanded my reflexology by offering ear treatments too, after attending Allison Walker's auricular reflexology and ear seeding course. And I have been on a journey experiencing a 200 hour Transformational Meditation Teacher training with Vayia Nafees.
My passion for learning and research continues, and I’m always exploring new techniques and ways to support clients more holistically.
I can offer consultations in Spanish and French, too, as I am Spanish and a native French speaker. And I have done a small collaboration in the translation of Jane Sheehan's, UK leading foot reader, online foot reading programme and book The Gurus’ Guide to Reflexology Book 1.
"The greatest medicine of all is teaching people how not to need it" ~ Hippocrates
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PEPPERMINT FEET?
Since then, I have integrated other modalities and I don't work exclusively on the feet. However, I still feel that the name reflects what my sessions bring: connection to the earth, grounding and support to move forward. Feet reflect not only our physical journey but also our inner world—our emotions, our energy, and our sense of balance.
The name came to me playfully while I was completing the business module of my reflexology diploma. "Feet" felt like a natural choice—most of my original reflexology training focused on foot treatments, and the feet are such a vital point of connection and nerve endings in the body.
I paired it with "Peppermint" as a nod to nature’s healing power. My journey into holistic well-being began nearly 20 years ago when I trained as a naturopath, and to me, this common green herb transmits a very balancing feeling - refreshing, restorative, and gently energising.
At the time, I was also studying essential oils and loved the familiar, uplifting scent of peppermint. It evokes a range of sensations—cooling, soothing, clearing, and stimulating—while also offering emotional clarity, sharpen focus and a lifted mood. It perfectly captured the kind of experience I wanted to offer: a time & space which is balancing, nurturing, and restorative.
When I launched my reflexology practice, the name Peppermint Feet stayed with me. Over time, my work has grown to include other therapeutic modalities, and I don't solely work on the feet. Still, the name continues to feel right. "Peppermint Feet" represents everything I aim to offer in a session: support, connection, restoration—and a gentle encouragement to keep moving forward.
Feet ground us, connect us to the earth, and help us move forward. They reflect not only our physical path, but also our emotions, our energy, and our inner balance. Just like walking barefoot on the earth, reconnecting with nature helps us return to our inner self—the calm, balanced, and whole version of who we are. Through this connection, healing begins.
"Grounding is simply reconnecting with the Earth—through our feet, we remember we belong."
– (Unknown)
KIND WORDS
Before joining Cristina for reflexology sessions, I had been curious about the potential benefits and keen to experience it. My voyage of discovery with Cristina at the helm has been both interesting and beneficial.
I have been intrigued by the lightness of touch, but the depth of healing. The significant tingling sensation in my lower legs after treatment has been a revelation. I have noticed a real improvement in my ability to switch off and fall asleep at night, aided I am sure by the carefully prepared aromatherapy element of the treatment. The knock-on effect of decent sleep is tangible. I have a clearer mind in the mornings and can handle daily trials and tribulations more calmly. For me, another interesting improvement has been with my digestion – I do not feel as bloated after treatment and find my energy levels increase as a result.
.Thank you for giving me such a positive experience Cristina! When can I book another session?
G., Bourne End